Trauma, PTSD, Anxiety, Depression, Burnout, or Stress?
Let's Navigate Rapid Relief,
Recovery, & Restoration Here!
Accepting Clients in Florida and Wisconsin.
“Emotional healing requires a gentle touch, patience, and love — especially for yourself.”
— Unknown
About Holistic Care Therapy & Consulting
Our Mission
At Holistic Care Therapy & Consulting, we aim to empower individuals to heal from trauma and overcome limiting beliefs. Our focus is on facilitating lasting, meaningful change in your life.
Our Approach
We believe in using an eclectic approach to counseling that is individualized to meet your unique needs. At Holistic Care Therapy & Consulting, we focus on the whole person, ensuring a holistic path to recovery.
About Myself
Hello! I’m Karie Johnston, a licensed therapist committed to helping people heal from within. My approach is integrative and client-centered, focusing on supporting the whole person.
Some of the modalities I use include, but are not limited to:
- ART (Accelerated Resolution Therapy, similar to EMDR)
- CBT (Cognitive Behavioral Therapy)
- ACT (Acceptance & Commitment Therapy)
- Solution-Focused Therapy.
My passion for this work is deeply personal.
I’ve faced my own struggles and challenges,
and I know firsthand how life-changing therapy can be. It helped me break free from patterns that held me back and reconnect with my true self.
That journey inspired me to help others do the same.
I’m here to help you through your healing journey.
Whether you’re seeking healing, clarity, or personal growth, I believe change is possible.
Together, we’ll create a space where you can feel safe, seen, and empowered to become your best self.
What is ART?
Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. Although it uses bilateral eye movement like EMDR,
ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing.
And this is done quickly, most often within one session!
Once the negative images have been replaced by positive ones,
the triggers will be gone.
Nightmares and repeated intrusive thoughts will stop.
Some of the growing body of research that shows ART can do this
may be found by clicking the following link: https://acceleratedresolutiontherapy.com/evidence-based/
ART is recognized as evidenced-based by the Society
of Clinical Psychology, Div. 12 of the American Psychological Association (APA).
Available Services
Contact for a Free Consultation to Find Out Which One is Right For You...
15-Minute Consultation
FREE
Before booking an appointment, we conduct a 15-minute consultation to discuss pricing, insurance, and presenting concerns. This allows us to ensure we are a good fit and to assist with a smooth start. We are committed to helping you.
Individual Counseling
$149
A 50-minute one-on-one virtual session to address personal challenges and promote mental well-being.
Consultation Session
$59
A 30-minute virtual consultation for individuals and organizations seeking guidance or growth with resilience tools, psychoeducational resources, life skills development, and social work–informed guidance.
Women's Wellness Retreat: RESTORE, REFRESH, RECONNECT
Luxury, Holistic Wellness Retreat
starting at $1300
Join us for an exclusive 3-day restorative retreat in a luxury, beachside estate in Florida. From Friday at 12 pm to Sunday at 2 pm, experience a journey of healing and renewal. Enjoy trauma-informed restorative groups, chef-prepared gourmet meals, and movement led by a certified yoga instructor. Benefit from personalized integrative health coaching and professional massage therapy. Limited spots available for this intimate, high-end healing experience.
PAYMENT OPTIONS
Insurance Accepted
Additional Insurances
Additional Insurances
- UnitedHealthcare
- Oxford Health Plans
- Cigna
- Aetna
- UMR
- Oscar
- UHC Student Resources
- AllSavers UHC
- Meritain
- Nippon
Additional Insurances
Additional Insurances
Additional Insurances
- United Healthcare Shared Services
- Allied Benefit Systems - Aetna, Surest (Formerly Bind)
- UnitedHealthcare Global
- Christian Brothers Services - Aetna
- Trustmark Health Benefits - Aetna
- Trustmark Health Benefits - Cigna
- Trustmark Small Business Benefits - Aetna
- Health Scope - Aetna
- Carelon Behavioral Health, Inc.
- Providence Health Plan
- Optum
Private Pay
Additional Insurances
Private Pay
- ZELLE
- VENMO
- CREDIT CARD
Announcement
I will be at the Holistic Wellness Expo at UNF in Jacksonville, FL, on Saturday, February 28, 2026, from 11 am -3 pm. Come out for some freebies and a free consultation.